Week Three

I made it through another week! I am trying to take this slow and steady. I want to say I am eating healthy not dieting. But I still want to step on the scale every day. I am fighting myself to stay off of it. Then of course I made the mistake of trying on pants a size smaller. They were able to be button but did my stomach really hang over the top. If anything makes you feel like a fat slob is wearing pants that are alittle to tight. Of course I took them off fold them back up and put them away. ( I will wait a couple more weeks to try again) I want to make this a life time change and hope writing my thoughts down everyweek will help with my journey. I do keep a log of what I eat everyday. Well I least I try to write it all down. One thing I try and do is eat a salad everyday. To be honest I do it Mon-Friday. Not always during the weekends. I really havent craved any sweets or chips. Which is big surprise to me. I eat breakfast every morning. I mostly eat oatmeal. Some mornings I will eat eggs and turkey bacon. Which my family says is like eating rubber. I like the turkey bacon. My lunch is mostly salads. Dinner is meat and vegatables. I know I should eat white potatoes but I only been eating them baked. That is not everynight. I have been drinking mostly water. I put lime in my water for favor. No diet sodas! That is big one for me. Well I will check in again next week.