Well its been a week and a half since I posted my picture on facebook. I think that (hopefully) may be the trick I needed to get my self motivated to lose weight. I haven't eaten over 1500 calories since then. My pants are not as snug as they were. I have tried the picture on the fridge but the fridge is so big it is very easy to divert your eyes away from that picture. Plus only my family sees that picture. Now the whole world can see my picture. I believe I will do what it takes to change that picture to the new and improved woman that is inside me.
I am trying to realize what true hungry really is for me. I am so use to eating to eat that I lost the true feeling of being hungry. I don't want to look at food as the enemy.
Thursday, July 30, 2009
Monday, July 20, 2009
I belong to face book and since I joined I refused to put my picture up. I just cant stand how heavy I look. Then I realized several things. First my friends already know what I look like they see me all the time. Its me who doesn't want to see me. So I decided to take some pictures and put up one that's ok. If people have to look at me then I have to look at myself. I am hoping that this is the motivation that I need to finally lose some weight. Also this is hard to admit but I took my son to lunch and when I sat down in the bench seat the table was right up against me. A few more pounds and I don't think I would fit in there.
I now know going to the gym alone will not help me. Dieting alone will not help me. I need to do them both together. I went back to spark people to keep track of what I eat through out the day. I can also track my gym work outs.
I really hope I do it this time.
I now know going to the gym alone will not help me. Dieting alone will not help me. I need to do them both together. I went back to spark people to keep track of what I eat through out the day. I can also track my gym work outs.
I really hope I do it this time.
Thursday, July 16, 2009
clever girl
I was just reading clever girl goes blog which I love to read. She is having a give away for Jupiter Freedom site. They make these cute bags that are great for when you go to the gym. You should check out both sites. http://www.clevergirlgoesblog.com/2009/07/jupiter-freedom-giveaway.html http://www.jupiterfreedom.com/collection-armbags.html.
Subscribe to:
Posts (Atom)