Tried !!

I am feel that nothing I do will work. I decided if I don't start losing weight soon, I will go see if I can get the band. I girl I use to work with got one. She has had some problems with it but she has lost 70 lbs. I need to lose between 70 and 80 lbs. I go to the gym at least 5 times a week. I lift weights and do the bike or ski machine. I am trying to get back to the trend mill. Sometimes I think the more I work out the more I eat.

I can feel the difference in my muscles. My legs the most. Several people have told my arms look better. I just love that full stomach feeling. Also if I know I have food in my drawer at work and I am not hungry I will still eat it because its there.

So I will give myself a month and see what happens. Then I will really consider getting the band.

My Foot

Well I finally had to go to the doctors about my foot. I have tendonises in my foot. The doctor wrapped it and said dont use the tread mill till it heals. Which could be six weeks. I have been doing good on going to the gym. I go about five times a week. I have not lost any weight but I do feel a little more fit. I am still fare from being out of breath going up two flights of steps. I think when I can do that I will be very very happy. I think I might also start going some days twice a day. I will start off at first just two nights a week and see how I feel. I want to go into things just a bit to fast and then I get hurt. Which in the long run throws you back several weeks.