My Foot

Well I finally had to go to the doctors about my foot. I have tendonises in my foot. The doctor wrapped it and said dont use the tread mill till it heals. Which could be six weeks. I have been doing good on going to the gym. I go about five times a week. I have not lost any weight but I do feel a little more fit. I am still fare from being out of breath going up two flights of steps. I think when I can do that I will be very very happy. I think I might also start going some days twice a day. I will start off at first just two nights a week and see how I feel. I want to go into things just a bit to fast and then I get hurt. Which in the long run throws you back several weeks.