Our whole family bought bikes. We have been riding the past two weekends. I'm still going to the gym using the treadmill. Sometimes my foot hurts. When its really brothering me I use the stationery bike at the gym. I am still struggle with what I eat. Some times I think my mind says hey your doing exercise so you can eat more. I want to eat healthy!
Just need to remember:
Everyday is a new day, every yesterday is the past. We start fresh everyday and if we make errors then they soon will be the past.
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This blog is about my journey through eating healthy and trying to lose weight.
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- the wife
- I have never been a talker. I listen to everyones problems but never feel good about taking about mine. So that is why I started my blog.
1 comment:
Don't eat cookies instead grab a banana or some berries. Make your own smoothie with fresh fruit and tofu in a blender it's really good,I swear. Tofu is filled with protein and very healthy.Plus,tofu has no taste of it's own so it absorbs the flavor of whatever you combine it with.
M
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