Week one

Well I started trying to eat healthy. Its been a full week and I haven't passed out from hunger. For the past 4 weeks I have cut out snacks. That has made a difference. I don't really crave them now. I have been eating a protein breakfast. I feel that makes a big difference. I try to eat one salad a day. If not a salad then alot of vegetables. For some reason when ever I try to eat better I like to weigh my self alot! I really have to fight the urge to get on the scale twice a day. I do need to lose weight. I want to lose at least 50lbs. I feel if I make this public it will help me to keep going. I will keep up to date on my progress bad or good.