Popcorn

Ok I did not get on the scale today. Not sure why I am afraid to, I guess I just don't want to see that it has not moved. Food, why is it such a nightmare for us. The one snack food I don't feel guilty about is popcorn. I really think I go over board on that. I eat a big bowl of it. I make it myself and use "I Cant Believe Its Not Butter" spray. Then I use sea salt. Boy is that good. I have to say the only thing I have really wanted to eat was wings with blue cheese. But I have been good and have stayed away.