On a backwards slid

OK I have not blog in awhile. That's because I fell off the wagon. The holidays really and truly got to me. Since we are going to a New Years eve party I decided I will start fresh in the new year. Plus my health insurance is changing. I want to join a gym and get the money back from my insurance. So I will start a fresh in January. I will always be honest with you where I stand with my eating issues. One day last week I ate way to much and my acid reflux really acted up. So I knew that day I went way over board. I will you posted of my trials.