Hard day

Yesterday was a hard day. I was very hungry. I found myself craving candy. The Halloween candy from my son is still sitting on the kitchen table. But I stuck to my guns and did not eat any candy or junk food. I think part of the problem is that I wasn't eating my normal breakfast. I usually eat oatmeal with blueberries and flax seed. Which is a very high in fiber meal. So today I started my day off right. I have lost 17lbs so far. To most people they would say wow good job. To me I wish it was more. It just seems to go so slow. When you gain weight it seems its all of sudden there.